Tag: mental health

Why Do Women Apologize for Their Appearience?

There is something I have noticed for a long time. I have seen this since I was a child. I have also done this myself! Why do women feel the need to apologize for the way they look? For an example, since being a mom I am apart of many Facebook groups. I see all types of people. But one…

The Stages of a Mother’s Self-Image

As I look at a photo I took of my son and I as he is sleeping on me, I see a women who looks tired, worn out, and patchy skin. I immediately felt insecure. But then I look at my son laying there all warm and cozy and my perspective changed. I see a mother’s love. I feel there…

Why You Are Not Seeing Your Fitness Results

Fitness can be a very intimidating word. You start to think about that fact you will need to let go of many things like your coffee creamer or the daily intake of that soda you love dearly. The fact that you will be sore or CARDIO! However, you want that lean, sexy body you always wanted. You want to feel…